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1 Day Silent Mindfulness Retreat
Sun 19 May
|Glasgow
Join us for a day of contemplative practice
Time & Location
19 May 2024, 10:00 – 16:00
Glasgow, 7 Milnbank St, Glasgow G31 3AQ, UK
About the event
Join us for a day of contemplative practice – an opportunity to go deeper, explore the mind space through several guided Mindfulness and Yogic meditations, slow yoga-based mindful movement practice, a number of deeply nourishing breathing practices and reflective mindful journaling.
Light lunch will be provided and is included in the price.
We will spend most of the day and the first 15min of lunch in silence.
Some experience of meditation is necessary.
Cost: £45.00
Limited number of places available.
Tickets
1 Day Pass
1 Day Silent Mindfulness Retreat Sunday 19th May, YAMA Studios, Glasgow 10am – 4pm Join us for a day of contemplative practice – an opportunity to go deeper, explore the mind space through several guided Mindfulness and Yogic meditations, slow yoga-based mindful movement practice, a number of deeply nourishing breathing practices and reflective mindful journaling. Light lunch will be provided and is included in the price. We will spend most of the day and the first 15min of lunch in silence.
£45.00
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